British Wheel of Yoga Teacher training diploma (500 hours), British Wheel of Yoga pregnancy and postnatal yoga module (60 hours), B.A. Hons Music and PGCE secondary music.
Sophie is a fully qualified Yoga Alliance teacher, with specialist training in pre and postnatal yoga and yoga nidra. Sophie is a sensitive, nurturing yoga teacher, and also a mother of two. Sophie runs her popular Friday Night Chill Restorative Yoga workshop once a month.
Since 2011 Micheline has studied closely under several incredible teachers, learning the deep alignment methods of Iyengar tradition, the energising flow of ashtanga yoga, the yoga sutras of Patanjali and the healing practices of Ayurveda. Micheline comes from a wealth of teaching back ground, teaching fit, unfit, pregnant women, surfer, elderly, those with injuries and those with special needs, addicts and many more. Micheline is also a mother of two and a fully qualified pregnancy yoga teacher, having trained with Amy. She assists Amy in covering classes and running workshops, including Pregnancy Yoga for Couples and Mama Retreat.