Amy offers 300hr Yoga Foundation Teacher Training, vocational yoga teacher training  in Pre & Postnatal Yoga, Toddler & Pre-school Yoga, CPD workshops for yoga teachers, and mentoring & support.    All teacher training courses are accredited by Yoga Alliance Professionals UK.    All  training takes place at her dedicated yoga studios, The Wellbeing Studios St Agnes, on the north Cornish coast.  St Agnes is centrally placed in Cornwall just off the A30,  close to Truro, great for yoga teachers local to Cornwall and Devon.  St Agnes is a popular holiday destination and beautiful costal village, a great place to combine training with a holiday if you are coming from further a field.   Amy's specialist Toddler & Pre-school Yoga training course is now available online, details coming soon.

300hr Yoga Teacher training

January 2020 is now full 


This 300hr Yoga Foundation Teacher Training course will run over 1 weekend a month for 12 months, Friday 6pm-9pm, Saturday and Sunday 9am to 5.30pm.


This course will equip you with the necessary skills to teach yoga effectively and safely, starting you on your journey to become and inspirational and successful yoga teacher.  


Course dates 2020

Jan: 17th, 18th & 19th

Feb: 21st, 22nd & 23rd

March: 13th, 14th & 15th

April: 17th, 18th & 19th

May: 15th, 16th & 17th

June: 12th, 13th & 14th

July: 17th, 18th & 19th

Aug: 14th, 15th & 16th

Sept: 11th, 12th & 13th

Oct: 16th, 17th & 18th

Nov: 13th, 14th & 15th

Dec: 11th, 12th & 13th


This course will be available as an online training from April 2020.  Please get in touch to register your interest.


This 40hr  course will cover yoga with children from crawlers, around 12 months,  up to the age of 5 years old.  Covering  Toddler & Pre-school & Parent yoga classes and yoga in a nursery or pre-school, covering the Early Years Foundation stage and yoga.  Suitable for yoga teachers and those working in childcare settings wishing to offer yoga to this age group.  This course is part of Amy's new venture Two Little




Booking for September 2020 NOW OPEN

This 8 day course will cover Pregnancy Yoga, Postnatal Rehabilitation Yoga and Mother & Baby yoga, for babies up to 10 months. 


Course dates Autumn 2020


Module 1: Pregnancy Yoga

Weekend 1: 5th & 6th Sept

Weekend 2: 3rd & 4th Oct


Module 2: Postnatal Yoga

Weekend 3: 31st Oct & 1st Nov

Weekend 4: 5 & 6th Dec


For more details click here.



Doing Yoga with Toddlers and Pre-school aged children.

Dates for 2020 coming soon


Teaching Pre & Postnatal Yoga Refresher Day

Dates for 2020 coming soon


For more details click here.

Amy comes from a career dedicated to education and teacher training.  Prior to becoming a full time yoga teacher (and mummy!) she taught secondary music education for 12 years, teaching all ages from primary level up to A-level.  In 2006 she set-up the School Centre Initial Teacher Training (SCITT) PGCE course in Secondary Music Education at Truro College and for 6 years she ran this course and taught trainee music teachers.   Since then she has gone on to teach yoga for over 10 years, and pre and postnatal yoga for over 7 years, as well as growing two little ones of her own.  

She is deeply passionate about ensuring women have access to high quality yoga classes that support them both pre and postnatally.  With her experience both teaching yoga to pre and postnatal women and her previous experience in education, yoga teacher training seemed a natural progression for Amy.   Amy feels passionate about supporting pre and postnatal women through yoga and hopes by training other yoga teachers more women can receive high quality support through yoga.  Amy offers on-going support and mentoring to all teachers that complete her teacher training courses and CPD workshops.  She is proud to be creating a network of yoga teachers who work together to support each other and offer the highest level of pre and postnatal yoga classes.  She is looking forward to expanding her teacher training courses to include a 300hr Yoga Foundation course January 2020.

“Amy is a true Yogi. She is passionate about Yoga and the benefits to a woman prenatally and beyond. Amy is incredibly knowledgeable and teaches in a relaxed, fun and nurturing way.”  Ivy Downs Pregnancy Yoga Teacher training and Mum & Baby, Toddler & Pre-school Yoga Teacher training 2017