Studio 1

Monday 

Pregnancy Pilates  9am

Gentle Pilates 10.20am

Intermediate pilates 11.30am

Heidi Dorschler  07967311186

www.HDPilatesCornwall.com

  

Improvers Yoga Course 6.15pm-7.30pm

Beginners Yoga Course  7.45pm-9pm

Jane  07591132565

www.yoga-jane.com

 

Tuesday

Anusara Yoga 9.30am-10.45am

Therapeutic Yoga Course  11am-12pm

Georgina Fearn  07588501438

www.georgiefearn.co.uk

 

Yoga for Health & Vitality 6.30pm-8pm

Kathryn Carlisle  07925025867

kosmickathryn@hotmail.com

 

Wednesday

Fit beginners/improvers Pilates 9am

Gentle Pilates 10.15am

Mobility Pilates 11.30am

 

Fit beginner/improvers Pilates 5.30pm

Intermediate/advanced Pilates 6.40pm

Buff Bones Intermediate 7.50pm

Heidi Dorschler   07967311186

www.HDPilatesCornwall.com

 

Thursday 

OsteoPilates 11am-12pm

Lunchtime Pilates 12pm-1pm

JMC Physio & Pilates 

hello@jmcphysioandpilates.co.uk

@jmc_physioandpilates

 

Pregnancy Yoga 6.15pm-7.15pm

Vinyasa Flow Yoga 7.30pm-8.45pm  Amy-Yoga

 

Friday

Toddler Yoga 10am-11am

Mum & Baby Yoga 11.15am-12.15pm  Amy-Yoga

  

Saturday 

Vinyasa Flow Yoga 9am-10.15am

Pregnancy Yoga 10.30am-11.30am  Amy-yoga

 

Sunday

Workshops and teacher training

 

 

 Studio 2

Monday

Yoga for Health & Vitality 9.30am-11am 

Kathryn Carlisle  07925025867

kosmickathryn@hotmail.com

 

Mindfulness Course 6.45pm-7.45pm  

Jonathan Palliser  07772085720

www.jpmindfulness.com

 

Tuesday  

Toddler Yoga 10am-11am

Mum & Baby Yoga 11.15am-12.15pm  Amy-Yoga

 

Pilates Gentle  6.45pm-7.45pm

Pilates improvers/intermediate 8pm-9pm

Marina Huxley  07852429555

www.marinahuxleypilates.com

 

Wednesday

Pilates intermediate 9.30am-10.30am

Pilates 10.40am-11.40am 

Marina Huxley  07852429555

www.marinahuxleypilates.com

 

Tai Chi 7pm-8.30pm

Ray Wong

theraywong@yahoo.co.uk

 

Thursday

Women's Yoga Course 9.30am-10.30am 

Jane  07591132565

www.yoga-jane.com

 

Pilates gentle 6.30-7.30pm

Pilates intermediate 7.30-8.30pm

Body Restoration  07738200030 info@bodyrestoration.co.uk

 

Friday

 

 Advanced Pilates/core strength for athletes Physic-Led Pilates 8.30am-9.30am 

Anna Jenkins 07825 269285

FB: Cornwall Sports Physio & Pilates

 

Saturday

 

Workshops and teacher training

 

Sunday

Workshops and teacher training