CPD workshops for teachers

The Pelvis and Pelvic Floor Pre & Postnatally      Saturday 6th June 1pm-3pm

Live in person training via zoom, with training available for 7 days after event if you cannot attend live.

Cost £20, click here to book.

 

This CPD workshop is for any yoga teacher, pregnancy yoga teacher and mum & baby yoga teacher who wants to best understand how to support the pelvis and the pelvic floor in this important act of growing a baby and delivering a baby.

 

Workshop content:

- Understanding and incorporating pelvic centric movement into asana.

- The pelvis, pelvic floor and posture.

- Pelvic floor, to squeeze or not to squeeze?  Understanding how best to improve pelvic floor function.

- Opportunity for Q & A at the end.

 

The grey areas, when teaching yoga to pregnant women  

Saturday 20th June 1pm-3pm

Live in person training via zoom, with training available for 7 days after event if you cannot attend live.

Cost £20, click here to book. 

 

This CPD workshop is for any yoga teacher and pregnancy yoga teacher that is looking for some clarity (if that's possible) on the grey areas when teaching yoga to a pregnant woman.  Pregnancy is full of dos and don'ts, yet who knows her body and her baby the best, she does, our role as yoga teachers is to simply empower this!

 

Workshop content:

- Yoga in the first trimester, to practise or not?

- Advice around supine lying 

- To do or not to do - adho mukha svanasana, baddha konasana, twist, squat, inversions and back bends?!

- Teaching the pregnant experienced yogi

 

Teaching yoga postnatally

Saturday 4th July 1pm-3pm

Live in person training via zoom, with training available for 7 days after event if you cannot attend live.

Cost £20, click here to book.

 

This CPD workshop is for any yoga teacher and mum & baby yoga teacher that is looking to better understand women in their class who have recently had a baby and how effectively to use yoga to support them.

 

Workshop content:

- Understanding the body postnatally

- The impact of breast feeding on a yoga practise.

- Postnatal rehab for diastasis recti

- Postnatal rehab for pelvic floor issues, including prolapse.

 

 

Business mentoring for teachers

Since the UK lock down Amy has spent many hours supporting other teachers and those who have previously trained with her.  Realising the support that teachers need right now she is excited to announce she will be releasing her Yoga Business Mentoring course on her online website very soon and running regular webinar yoga business mentoring sessions.

 

This can be a forgotten element of a teacher training course and there are so many great yoga teachers out there that struggle for a variety of reasons to get their offering up and running, when the world needs them!  Amy loves supporting others and is excited to extending her support to yoga teachers.