Vinyasa Yoga Saturday 9am-10am (live stream via zoom)

Vinyasa yoga is a strong style of yoga that combines breath with movement to build heat, strength and flexibility.                               

Yin-club Thursday 7.15pm-8.15pm (live stream via zoom)

Yin is a softer style of yoga, where postures are held for longer periods of time, targeting deeper connective tissues, a slower practice that helps to balance out busy yang lives. 

 

These classes are part of Amy's monthly membership classes, but drop-ins are welcome at £8 per class, monthly membership is only £25 a month!  If you are not a member of Amy's monthly subscription but would like to drop-in to a vinyasa or yin yoga class drop Amy an email at amyjonesyoga@gmail.com for link and to arrange payment.

Amy-yoga online and on-demand!

Vinyasa & Yin on-demand, monthly subscription, £25 per month

Monthly subscription includes:

  • Zoom access to Amy's weekly studio vinyasa and yin classes, with recordings up-loaded and available after live class.
  • Weekly 30 min pre-recorded class.
  • Little extras such as pranayama of the month & technique sessions.
  • On-going access to library recorded classes.
  • Membership to Amy-Yoga Online FB group (but you do not need to be a FB user)

Free classes at Amy-yoga online