Vinyasa Yoga Saturday 9am-10am (live stream via zoom as part of monthly subscription and re-starting in-person 22nd May)

Vinyasa yoga is a physical style of yoga that combines breath with movement to build heat, strength and flexibility.   This class is suitable for those with some yoga experience or fit beginners.                              

 

Yin-club Tuesday 7.15pm-8.15pm (live stream via zoom as part of monthly subscription)

Yin is a softer style of yoga, where postures are held for longer periods of time, targeting deeper connective tissues, a slower practice that helps to balance out busy yang lives. 

 

Outside yoga Monday 5.45pm-7pm (in-person outside yoga from Rose-in-Vale hotel, Mithian, starting Monday 10th May)

 

Join monthly online subscription classes here

 

Book an in-person Saturday am vinyasa yoga and Monday pm outside yoga classes here 

Amy-yoga online and on-demand!

Vinyasa & Yin yoga online monthly subscription

Join Amy's online vinyasa and yin yoga monthly subscription classes, and become part of a fun, supportive community, with amazing access to huge amount of yoga both live and on-demand. 

Monthly subscription cost £25 a month and includes:

  • Live zoom vinyasa class Saturday 9am-10am
  • Live zoom yin class Tuesday 7.15pm-8.15pm
  • Class recordings available after live class.
  • Weekly 30 min pre-recorded class.
  • Little extras such as pranayama of the month & technique sessions.
  • On-going access to library recorded classes.

Membership to Amy-Yoga Online FB group 

Free classes at Amy-yoga online