Pregnancy Yoga Tuesday 6pm-7pm (In-person & live streamed via zoom)

Practising yoga during pregnancy helps to gently stretch and tone your body as baby grows, supports birth preparation and promotes a sense of balance and wellbeing.   Classes run weekly both online or in-person from Amy's St Agnes studio, you can join a class from your 12 week scan and classes are open to all abilities and experience.

Book a pregnancy yoga class here

 

Pregnancy yoga classes at On-demand

Pregnancy yoga course £28

This comprehensive pregnancy yoga course covers all aspects of pregnancy, including classes for 1st, 2nd & 3rd trimester, birth preparation, relaxation and breathing techniques and specialist classes on pelvic floor health and managing pelvic girdle pain.   

Pregnancy Yoga studio classes on-demand £15

 

4 recorded zoom based pregnancy yoga studio classes, to do at home on demand as often as you like.  Suitable for women 12 weeks pregnant or more