Pregnancy Yoga Tuesday 6pm-7pm (In-person & live streamed via zoom)
Practising yoga during pregnancy helps to gently stretch and tone your body as baby grows, supports birth preparation and promotes a sense of balance and wellbeing. Classes run weekly both online or in-person from Amy's St Agnes studio, you can join a class from your 12 week scan and classes are open to all abilities and experience.
Pregnancy Yoga studio classes on-demand £15
4 recorded zoom based pregnancy yoga studio classes, to do at home on demand as often as you like. Suitable for women 12 weeks pregnant or more