In my classes I aim to create a warm, friendly, and welcoming environment, where everybody can practice yoga to their own ability, feeling comfortable and safe. Classes focus on building strength, stamina and flexibility, by linking postures in a fluid vinyasa style class.  Time is also taken to explore breathing and relaxation techniques. 

Class cost and payment.

Classes are drop in, with no need to book.  Cost is £5 per class.  

What to wear and bring?

Please bring yoga mat, blanket/warm top and yoga block/strap if you have them however, all equipment will be available for you to use if required.  Wear comfortable loose fitting clothing.

Is Yoga suitable for me?

If you have any questions or queries please feel free to email or call me.  If you have any concerns then check with a doctor first before beginning your yoga practice.